Showing all 15 results
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1. Attachment & the Self: Gaining Insight and Understanding
You keep reacting in ways you don’t fully understand. You analyse yourself, but the patterns repeat.
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2. Attachment Calming: Creating Internal Stability
Insight disappears when emotions take over.
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3. Healing the Root, Shifting the Internal World and Beliefs in Depth
You understand your patterns — but the pain still feels old and intense.
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4. Embodying the Secure Self: Healthy Communication and Boundaries
You lose yourself in relationships or feel guilty for having needs.
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5. Building Secure Momentum: Identity, Action & Lasting Change
Insight hasn’t translated into lasting change.
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6. Staying Secure: Navigating Traps, Tests and Setbacks and Bringing It All Together
Old patterns resurface under stress and make you doubt your progress.
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Bundle 1: Courses 1&2 – Awareness and Internal Stability
For: People at the beginning who want clarity and calm.
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Bundle 2: Courses 3&4 – Healing and Secure Relating
For: People doing inner work who want healthier relationships.
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Bundle 3: Courses 5&6 – Secure Momentum and Lasting Change
For: People ready for durability and long-term change.
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Single, Focussed Coaching Session
75-Minute Deep Transformation Session This session is for you if there’s a specific trigger, pattern, or situation in your life that you can’t seem to shift—no matter how much you understand it. In 75 minutes, we’ll: • Break down what’s…
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Step-by-Step to Secure: The Complete Journey
This is the full pathway — in the right order — for those who are ready to stop piecing healing together.
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The Architecture of the Trigger
This micro-course teaches a simple, practical framework for understanding what happens between a triggering relationship moment and a reactive response.
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The Complete Attachment Healing Library
Everything – the ebook and all five guides. 6 resources, 104 pages. Save $17 versus buying separately.
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The Healing Toolkit
Five practical guides for the moments when awareness alone isn’t enough. Regulation tools, communication frameworks, and the 9-step method. 44 pages across 5 PDFs.
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You’re Not Broken
A 60-page ebook on anxious attachment by Aryn Jones. Understand the core belief underneath your patterns – and what actually needs to shift.